Adults Program
Tuesday/Thursday 7:30pm-8:30pm (Beginners 13 year olds and up)
Martial Arts is often only thought of for kids. Why?? In our adult program, students get the same benefits that the kids receive…if not more. While learning quality self-defense, good physical fitness, flexibility, coordination, you will create friendships and become part of our karate family. Adults in our school also show huge increases in self-confidence, strength, and come to class to have some fun!! It does not say anywhere that adults/parents have to be spectators on the sideline, at Matthews Martial Arts everyone gets to be an athlete, a competitor, and a champion.